Heart Health All Natural ProductsHeart Health is the evidence,all natural supplements,exercise,and sleep,is the key to good health. Some heart attacks are sudden and intense — the "movie heart attack," where no one doubts what's happening. But most heart attacks start slowly, with mild pain or discomfort. Often people affected aren't sure what's wrong and wait too long before getting help. Coronary artery disease, heart attack -- each type of heart disease has different symptoms, although many heart problems have similar warning signs. The symptoms you experience depend on the type and severity of your heart condition. Heart health is to learn, to recognize your symptoms and the situations that cause the symptoms.Then with the correct supplements,and knowledge, you will have good health. The heart is a muscle like any other in the body. It needs blood flow to supply oxygen to allow it to do work. When there isn't enough oxygen, the muscle starts to suffer, and when there is no oxygen, the muscle starts to die. Heart muscle gets its blood supply from arteries that start in the aorta and run on the surface of the heart, known as the coronary arteries. The right coronary artery supplies the right ventricle of the heart and the inferior (lower) portion of the left ventricle. The left anterior descending coronary artery supplies the majority of the left ventricle, while the circumflex artery supplies the back of the left ventricle. Over time, cholesterol buildup can occur in these blood vessels in the form of plaque. This narrows the artery and can restrict the amount of blood that can flow through it. If the artery becomes too narrow, it cannot supply enough blood to the heart muscle when it becomes stressed. Just like arm muscles that begin to hurt if you lift too much, or legs that ache when you run too fast; the heart muscle will ache if it doesn't get adequate blood supply. This ache is called angina. Cinnamon contains various health-promoting bioactive polymers. These natural bio-active compounds are shown to potentiate insulin activity, resulting in the beneficial effects Cinnamon has on blood glucose. Fenugreek seed contains a high proportion of soluble fiber and natural saponins to help reduce dietary fat absorption and help control blood sugar. European Pine Bark (4:1 extract) provides a natural complex of several antioxidants, including Proanthcyandins which help protect the body from free radicals; Helps improve circulation, boosts immunity, strengthens blood vessel walls, reduces inflammation, helps ease allergies. Each easy-to-take tablet contains protective antioxidant Pine Bark Extract Complex - 30 mg a beneficial nutritional supplement to include in your daily regimen. Add this protective nutritional complex containing Pine Bark Extract - 30 mg to your daily regimen. 
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Blood Pressure
Cinnamon Shown Effective in Regulating Blood Glucose and Blood Pressure
Blood pressure is defined as the amount of force required for the heart to circulate blood through the body.
Systolic blood pressure represents the maximal blood pressure during systole, and diastolic blood pressure the minimum pressure at the end of ventricular diastole.
Arterial blood pressure can be defined hemo-dynamically as the product of cardiac output and total peripheral resistance. Cardiac output is the main determinant of systolic pressure while peripheral resistance largely determines the level of diastolic pressure.
Hypertension is a cardiovascular disease characterized by elevation of blood pressure above arbitrary values considered normal for people of similar racial and environmental background. Hypertension affects the vasculature of all major organs (heart, brain, kidneys), and myocardial infarction and congestive heart failure account for the majority of deaths secondary to hypertension.
Today, cinnamon is commonly used for culinary and medicinal purposes. Native to Sri Lanka and India and is cultivated in parts of Africa, as well as southeastern India, Indonesia, the Seychelles, South America, Sri Lanka, and the West Indies.
In Chinese herbal medicine, cinnamon is one of the oldest remedies. It has been used in traditional treatment for diarrhea, alleviating pain and discomfort of arthritis, menstrual problems, yeast infections, colds, flu, toothache and digestive problems.
In more recent times, cinnamon is being researched for its effectiveness in treating diabetes, osteoporosis and cancer.
A study was performed to determine the effect of cinnamon on blood glucose and blood pressure. The researchers recruited 58 patients with type 2 diabetes average age 54 and were randomly assigned to receive either 2 g of cinnamon or placebo daily for 12 weeks. The results were mean systolic and diastolic pressures were significantly reduced in the cinnamon group.
Also, HbA1c was significantly reduced in the cinnamon group. There was also a significant reduction in fasting glucose, waist circumference and body mass in the cinnamon group and the changes were not as significant in the placebo group.
In conclusion, the intake of 2 g of cinnamon for 12 weeks showed reduction in HbA1c levels, mean systolic and diastolic blood pressure within patients with poorly controlled type 2 diabetes. These results indicate that cinnamon should be considered in addition to standard therapy to regulate blood glucose and blood pressure levels to treat patients with type 2 diabetes.
Source: Diabetic MedicineRelated Monographs: Diabetes Mellitus, Type 2 Glycated haemoglobin and blood pressure-lowering effect of cinnamon in multi-ethnic Type 2 diabetic patients in the UK: a randomized, placebo-controlled, double-blind clinical trial. Diabet Med. Oct, 2010;
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